Cardio Tennis Clinic

Enjoy a great tennis and fitness workout, on and off the court. Join us for a full body, calorie burning, and aerobic workout using a combination of tennis drills and cross training. This is a fun group activity for anyone at any playing level.
LIGHTHOUSE OCEANFRONT RESORT 12417 PACIFIC WAY
LONG BEACH, WA 98631 CALL: 360.642.3622 24 hrs in advance to reserve
- Start with dynamic stretching skills and drills to warm up
- Hit loads of shots
- Rotate through cross training style exercises
- Cool-down with recovery and stretching
LIGHTHOUSE OCEANFRONT RESORT 12417 PACIFIC WAY
LONG BEACH, WA 98631 CALL: 360.642.3622 24 hrs in advance to reserve
After School Juniors Program

The Lighthouse Resort Tennis Center is starting a new tennis program for the youth of the Long Beach Peninsula. This is a great way for kids to learn a life long sport and stay in shape. Our Tennis Director, Roma Sada has eighteen years’ experience teaching and coaching young players of all skill levels around the world. Our founder, Richard Grambo built a beautiful indoor tennis facility because of his lifelong passion for the game of tennis. We hope his passion will be passed on to the youth of the Long Beach Peninsula as a healthy way to experience competition, discipline, and mental & physical training.Players will learn:
- Basics of the game
- Strokes, technique, and footwork
- Sportsmanship and comradery
- To have a Rad Time
Men's Doubles Clinic

Take your game to the next level with this weekly clinic designed to improve your Doubles play, skill, and strategy. Using Coach Roman’s experience and knowledge of the latest training methods of the great game of Men’s Tennis Doubles, you will achieve:
- Confidence
- Mental Strength
- Improved Shot Selection
Women's Tennis Clinic Doubles Strategy

Take your game to the next level with this weekly clinic designed to improve your doubles play, skill, and strategy. Using Coach Roman’s experience and knowledge of the latest training methods of the great game of Ladies Doubles Tennis, you will achieve:
- ?Confidence
- Mental Strength
- Improved Shot Selection